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www.bexbox.co.uk![]()
Menu for week commencing: Monday, 7th of September ![]()
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๐๐จ๐ง๐๐๐ฒ - Greek chicken souvlaki with mixed salad, tzatziki sauce and pittas ![]()
(Vegetarian: cauliflower)![]()
๐๐ฎ๐๐ฌ๐๐๐ฒ - Curry flavoured coconut rice noodles with chicken, mixed vegetables and cashew nuts (DF, GF)![]()
(Vegan: Tofu)![]()
๐๐๐๐ง๐๐ฌ๐๐๐ฒ - Crispy shredded chicken in sweet soy sauce with mixed vegetables and rice (DF)![]()
(Vegan: Tofu)![]()
๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ - Asian beef meatballs in tomato and chutney sauce with cauliflower and basmati rice (DF)![]()
(Vegetarian: couscous)![]()
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๐ซ๐ข๐๐๐ฒ - Crispy breaded chicken burger in a brioche bun with coleslaw and wedges![]()
(Vegetarian: Halloumi)
I used to think I didnโt like certain foodsโฆ turns out, I just hadnโt tasted them done properly.![]()
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Freshness and good quality ingredients make such a difference too. Think about fruit on holiday โ juicy, sweet, full of flavour. Then compare that to what we sometimes get at home.![]()
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And vegetablesโฆ years of boiling them into submission has given them a really bad name. But when theyโre cooked right, theyโre not something you โhave to eatโโฆ theyโre something you actually enjoy. And that makes eating well so much easier to stick to.![]()
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People often say to me, โI really like your broccoliโ or โmy kids will only eat your broccoliโ โ and that says it all really.![]()
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Hereโs a quick video showing how to cook broccoli so itโs full of flavour, still has a bit of bite, and tastes properly good.๐![]()
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Follow bexbox for more cooking tips and inspiration. ๐ฅฐ
Menu for week commencing: Monday, 31st of August![]()
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๐๐จ๐ง๐๐๐ฒ - Tandoori chicken tikka naan wrap with mixed salad and yogurt dip![]()
(Vegetarian: cauliflower)![]()
๐๐ฎ๐๐ฌ๐๐๐ฒ - Crispy bang band chicken with spicy mayo, broccoli and rice (DF)![]()
(Vegetarian: cauliflower)![]()
๐๐๐๐ง๐๐ฌ๐๐๐ฒ - Red chimichurri chicken with courgettes, carrots, chickpeas and baby potatoes (DF, GF)![]()
(Vegetarian: Quorn fillets)![]()
๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ - Beckyโs Spaghetti Bolognese (DF)![]()
(Vegetarian: Quorn mince)![]()
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๐ซ๐ข๐๐๐ฒ - Chinese beef curry with potatoes, carrots, peas and rice (DF, GF)![]()
(Vegan: mixed vegetables)
As a woman in midlife, I know just how important skincare becomes. We often invest in expensive creams and serums, hoping to maintain that youthful glowโฆ and while they certainly have their place, theyโre only part of the story.![]()
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The truth is, our skin reflects whatโs going on inside our bodies.![]()
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What we eat plays a huge role in how our skin looks and feels. A balanced nutrient-rich diet supports collagen production, hydration and overall skin health, helping us look fresher, brighter and more energised from inside out. ![]()
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Think colourful vegetables, healthy fats and quality proteins โฆ not just quick fixes in a jar.![]()
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At bexbox (based in Winchburgh), we believe food should do more than simply fill you up. It should nourish your body, support your wellbeing and help you feel your best everyday. ![]()
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Because a healthy glow isnโt boughtโฆ itโs built. ![]()
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***Follow bexbox to see our weekly menu on Fridays.***
www.bexbox.co.uk![]()
Menu for week commencing: Monday, 24th of August ![]()
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๐๐จ๐ง๐๐๐ฒ - Crispy Buffalo chicken strips with mixed salad, ranch dressing and pittas ![]()
(Vegetarian: cauliflower)![]()
๐๐ฎ๐๐ฌ๐๐๐ฒ - Beckyโs penne carbonara ![]()
(Vegetarian: courgette)![]()
๐๐๐๐ง๐๐ฌ๐๐๐ฒ - Chicken cashew nuts with mixed vegetables and rice (DF)![]()
(Vegan: Tofu)![]()
๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ - Piri Piri chicken with carrots, broccoli and baby potatoes (DF, GF)![]()
(Vegan: Tofu)![]()
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๐ซ๐ข๐๐๐ฒ - Crispy breaded pork Tonkatsu with cabbage and rice (DF)![]()
(Vegetarian: Tofu)