Step 1: Rice
Always wash rice before cooking, drain off excess water with sieve.
Gas Hob (100g rice with 150g water)
- Bring to boil on medium to high heat. (Take off the lid if the water starts to overspill.)
- Turn down to low, cover with lid and cook until water is fully absorbed. (approximately 10 minutes)
- Turn the gas off and rest for 10 to 15 minutes.
Microwave (100g rice with 200g water)
- Microwave on high for 10 to 15 minutes with no lid
- Take out of the microwave, cover with lid and let it rest for 10 to 15 minutes.
Step 2: Chicken (give rice a 10 minute ahead start)
- Drizzle some oil over the chicken and lay them in an oven tray.
- Grill the chicken until it is fully cooked through and charred outside.
- Take out of the tray and set aside. (Can also cook them in an air fryer, over a BBQ or in a pan over hob.)
Step 3: Salad and sauce
- Pour the sauce over the salad and chicken.