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www.bexbox.co.uk![]()
Menu for week commencing: Monday, 3rd of November ![]()
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๐๐จ๐ง๐๐๐ฒ - Teriyaki chicken skewers with mixed salad, sweet soy dipping sauce and pittas (DF)![]()
(Vegan: tofu)![]()
๐๐ฎ๐๐ฌ๐๐๐ฒ - Cajun spiced chicken with chorizo in rich tomato sauce, green beans and baby potatoes (DF, GF)![]()
(Vegetarian: meat free pieces)![]()
๐๐๐๐ง๐๐ฌ๐๐๐ฒ - Crispy breaded lemon chicken with greens and rice (DF)![]()
(Vegetarian: Halloumi)![]()
๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ - Nutty Buddha noodle bowl (chicken, broccoli and carrots)![]()
(Vegetarian: Tofu)![]()
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๐ซ๐ข๐๐๐ฒ - Chinese bbq pork with greens and rice (DF)![]()
(Vegan: Tofu)
Modern life has given us so much โ comfort, speed, convenience. But somewhere along the way, weโve lost a bit of balance. The way we eat, rest, and live has changed, and our health is quietly paying the price.![]()
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Maybe itโs time to slow down, cook fresh, and bring back some of the simple habits that once kept us well. ๐ฟ![]()
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At bexbox (Winchburgh based), we believe in real food, mindful living and self care for a healthier and happier you.
www.bexbox.co.uk![]()
Menu for week commencing: Monday, 27th of October ![]()
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๐๐จ๐ง๐๐๐ฒ - Tandoori chicken tikka naan wrap with mixed salad and yogurt dip![]()
(Vegetarian: cauliflower)![]()
๐๐ฎ๐๐ฌ๐๐๐ฒ - Shanghai pork meatballs in sweet soy sauce with greens and rice (DF)![]()
(Vegetarian: couscous and cauliflower)![]()
๐๐๐๐ง๐๐ฌ๐๐๐ฒ - Crispy breaded chicken burger in a brioche bun with coleslaw and potato wedges ![]()
(Vegetarian: halloumi)![]()
๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ - Beckyโs penne carbonara ![]()
(Vegetarian: courgette)![]()
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๐ซ๐ข๐๐๐ฒ - General Taoโs sticky chicken with mixed vegetables and rice ![]()
(Vegan: Tofu)
๐ฟBoost Your Immune System Naturally๐ฟ![]()
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As the weather gets colder and sniffles start going around, a simple way to give your immune system a boost is to add a few slices of fresh root ginger and a stick of cinnamon to your drink!![]()
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โจ Why it works:![]()
โข Ginger helps fight inflammation and supports your bodyโs natural defences.![]()
โข Cinnamon is packed with antioxidants and can help your body ward off colds and viruses.![]()
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Pop them into hot water, tea, or even your morning lemon drink for a warming, health-boosting twist. Perfect for keeping those autumn and winter bugs at bay! ๐๐ฅถ